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Ade Rai (born I Gusti Agung Kusuma Yudha Rai May 6 1970) is an Indonesian professional natural bodybuilder and he also competed in amateur body building championships like SEA Games and Asian GamesHe is a three time world natural body building champion and a huge celebrity and a successful business man in Indonesia (he owns “Rai Fitness”.

Indonesian icons: Ade Rai, the father of Indonesian

HISTORY Musclemania began in 1991 as bodybuilding’s first and only tour of world class level staged competitions Early on Musclemania took a bold and challenging step forward by declaring that this exciting event would become a natural event It would soon become America’s most popular natural bodybuilding competition.

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Former Musclemania® Champion Ade Rai super concentration curls yesterday The 5’11” 190 lbs 48 year old lifetime natural has partlayed his passion.

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Musclemania® Pro legend and lifetime natural Ade Rai appears here acting as Bima in the legendary Indonesia says “I am happy to have been a true natural bodybuilder throughout my life My physique never changes always healthy and lean That’s the benefit if we constantly do this sport as a lifestyle and not for the short term”.